international women's club of riga
IWCR is hosting Pickleball Lesson and Play with Coach Tim at the Rimi Olympic Center! Pickleball is an easy-to-learn, highly social, and low-impact sport suitable for all ages and fitness levels. It provides excellent cardiovascular exercise—burning up to 300–350 calories in 30–60 minutes—while improving balance, agility, and hand-eye coordination. Its small court size makes it less physically demanding than tennis, fostering a welcoming, community-driven atmosphere. Notes: -Cost: €5 Cash -Kids welcome - Suggested age 10+ (Best to play at or near the adult level though!) -Bring clean indoor tennis shoes and dress for exercise -Bring a water bottle -Paddles provided unless we are more than 4 players -Required 4, 8, 12, or 16 players - We only rent courts as we have sets of 4 RSVP -If you cancel and there is no one on the waiting list, then it is on YOU to find a substitute because you do not want to leave your court hanging. You are also responsible for payment -Enter the Rimi Olympic Center front doors, pass the desk and restaurant on your right, go down the hallway with locker rooms on both sides, turn right into gyms using the left door and meet us on the 2nd court