Author Archive for Connie Cortright

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Fitness by Online Workouts

March 12, 2021By
Fitness by Online Workouts

The IWCR Charity Committee is coordinating a fitness program to get us in shape for spring. They have organized two activities to help the charities and challenge us to get in shape, also. We are invited to participate in a step challenge using a pedometer app and online exercise classes. We invite you to support […]

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Fitness by Walking

March 11, 2021By
Fitness by Walking

The IWCR Charity Committee is coordinating a fitness program to get us in shape for spring. They have organized two activities to help the charities and challenge us to get in shape, also. We are invited to participate in a step challenge using a pedometer app and online exercise classes. We invite you to support […]

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Online Exercise Classes

March 10, 2021By
Online Exercise Classes

IWCR has received a very gracious invitation from Vilnius International Women Association to join Morning Happy Pill session with a nice lady Ruta Cinkaite from Spain. Below is a message from her: “When I say sport,- what is the first idea that pops into your mind? Suffering? Or joy? Draining? Or exciting?Working out can be (and should be!) fun, […]

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Meet a Member – 5 Questions to Ilze

February 25, 2021By
Meet a Member – 5 Questions to Ilze

The International Women’s Club of Riga is an international group of women offering friendship and supporting local charities. Our members benefit from our various activities throughout the year like conversation groups, social tours, lunches, monthly meet and greets, or charity work with local organizations. The work of the Сlub in 2020/2021 is managed by the […]

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Latvian Language Club

February 12, 2021By
Latvian Language Club

Dear ladies, We know that many of you moved to Latvia from another country. Probably, you want to learn the culture and language of this beautiful country. During this lockdown time it is hard to take lessons or attend any courses. However, this is a perfect time to get new knowledge while sitting locked at home. […]

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