fitness

Walking Matches for IWCR

May 10, 2021By
Walking Matches for IWCR

Dear Members!  IWCR would like to try a little experiment. Many are really missing opportunities to meet, and restrictions mean we are limited in what we can do. In addition many of us are leaving over summer, and new people will arrive – so those staying behind, or moving here during the pandemic can find […]

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Fitness by Online Workouts

March 12, 2021By
Fitness by Online Workouts

The IWCR Charity Committee is coordinating a fitness program to get us in shape for spring. They have organized two activities to help the charities and challenge us to get in shape, also. We are invited to participate in a step challenge using a pedometer app and online exercise classes. We invite you to support […]

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